Two Eyed Seeing: Bridging the Indigenous and Western Understanding of Health, Healing & Life Podcast

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Two Eyed Seeing: Bridging the Western and Indigenous Understanding of Health, Healing and Life. Being raised as a person of blended ancestry, Mohawk and European, I learned to see life from both worldviews. In becoming a Naturopathic Doctor, and Birth Doula I began to understand how Naturopathic Medicine can be understood as a bridge between the healing traditions of our Indigenous communities, and Western approaches to health and wellness. My goal in this podcast is to build that bridge, by bringing you information on various topics about health and wellness from both perspectives, so we can learn and grow together as we journey through life on this pace we call Earth, and Turtle Island.

Episodes

Monday Jan 30, 2023

Happy New Year: Resolutions vs. Goals [Episode 23]

Monday Jan 30, 2023

Hello and welcome back to Two-Eyed seeing, we're going to be talking about what it intentions and goals versus resolutions. So, stay tuned.

"IN ORDER TO REACH OUR WELL- BEING OUR GOALS, WE HAVE TO PUT OUR MENTAL, EMOTIONAL, SUB-CONCIOUS MIND, IDENTITY, HABITS, PHYSICAL & NUTRITIONAL PIECES, TOGETHER."

In this episode we are chatting about new year's resolutions. If you feel like you are already losing momentum with your resolutions for this year, you'll want to tune into this one! I'm chatting about.

IN THIS EPISODE:

[3:20]My opinion on new year new me

[5:25]Intentions + goals vs resolutions

[9:33]Focusing on small goals and habits

[15:51]What motivated me to create Seratauga Weight Solution

Connect with Me:

WEBSITE: http://www.sarahconnorsnd.com/

FACEBOOK: https://www.facebook.com/sarahconnorsnd.doula/

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